Hemi-Sync: Gateway Experience — Wave 1: Discovery - Introduction To Focus 10
This was my first attempt at the ‘Introduction to Focus 10′ track in many months but, needless to say, it wasn’t very successful.
Hemi-Sync Gateway Experience. Wave 1: Discovery - Introduction to Focus 10. Wednesday, May 23rd, 2007: 10:30pm to 10:45pm.
Previous Hemi-Sync Gateway Experience Experiments:
» Wave 1: Discovery - Orientation
It was really quite hot, making getting comfortable somewhat difficult, but I was able to lay motionless by the time the breathing exercises (”Resonant Tuning”) had started. The voice slowly began to induce “Focus 10″ by counting upwards to 10, relaxing individual parts of the body, until the entire body is asleep but mind is awake. I passed the 3-count (i.e. “Focus 3″), but only remember reaching to about a count of 5 or 6. The combination of relaxing my body and (possibly) the binaural beats may have been enough to simply put me to sleep.
Although this was rather unsuccessful, I thought I might log this anyways. If anything, I really need to continue attempts during other times of the day when I’m not so tired. I’m certainly to try “Introduction to Focus 10″ at least one more time before moving on.
Addendum (May 27th, 2007): I should note that since I started attempting the Hemi-Sync tracks again, I’ve noticed that my dreams have been a lot more vivid and I was more readily able to recall them once I had awoken. This is something that I’ve recently had a bit of trouble with up to when I started practicing the Gateway Experience. Whether or not one is the result of the other is indeterminate. I should also make note that it is inefficient to log every, daily attempt during this, so I will hence force only write about the attempts that I deem noteworthy.