andrewfreiday.com

Just as an update to a previous post, I had tried the Hemi Sync Lucid Dreaming set of audio recordings some more over the last couple of days. It definitely hasn’t done much. I think with school and work, and my always changing bed-time schedule, it’s impossible for me to use this properly. While it does get me relaxed, it takes me far too long to fall asleep as it suggests by the audio, or I just get really close to sleep but never achieve it, or I do fall into a light sleep and just wake up very soon after. Some of the time it’s because I can’t seem to get comfortable for extended periods (10-30 minutes) without shifting around, having an itch, or having my mind wander. I tried the couple of different tracks that are available, but none of them really work. It makes me a little skeptical about the whole technology altogether.

I’ll have to try it seriously during a time when my sleep isn’t so dependent on me waking up a specific time in the morning for work or school. I’ll give it another go during my reading week, and maybe a few other times before, and see what happens. I really want to make this work, especially if it means that the Hemi-Sync Gateway Experience will work for me too.

This entry was posted on Friday, January 26th, 2007 at 10:01 pm and is filed under Science & Pseudoscience. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.